This guide is a complete training program that will show you how to cross that full distance finish line by devoting just seven hours a week using HIIT (high intensity interval training).
Add-ons available at one-time only pricing:
1.) Race Day Execution: How to Physically and Mentally Prepare for Your Best Race Yet
2.) Personal Support: membership to the Facebook group, moderated by author and 4x Ironman Luke Powell. This is a members only, private community where you may seek the support of the group to ask specific questions throughout your journey to achieving your goal.